Mum-to-be pamper party
A relaxing baby shower with a mobile therapist for hand and foot massages, a face mask bar and a nourishing lunch.
- Guests
- 6-14 guests
- Party length
- 3 hours
- Prep time
- 2 hours plus booking
- Ages
- 18+
What it is
A calm baby shower where the mum-to-be and her friends are pampered. A mobile therapist gives mini treatments, there’s a mask bar and a lovely lunch. Perfect for someone who’d rather relax than play games.
Plan ahead
- Three weeks before: book a mobile therapist who is qualified in pregnancy treatments.
- One week before: buy robes or ask guests to bring a dressing gown, plus masks and nail polish.
- The day before: set up a treatment corner with a comfy chair and towels.
Activities
- Mini treatments: 10-15 minute hand or foot massages; 30 minutes for the mum-to-be.
- Face mask bar: sheet masks or clay masks with cucumber slices.
- Advice cards: guests write their best tips for the new parent.
Food and drink
- Light lunch: salads, quiche, wraps and fruit
- Mocktails: virgin mojitos, sparkling elderflower
- Herbal teas
Tips
- Avoid essential oils that aren’t pregnancy-safe; ask the therapist.
- Give the mum-to-be the comfiest seat.
On the day
- Arrival (20 min): robes, slippers and a mocktail.
- Treatments (60 min): a therapist gives each guest a short hand or foot massage; the mum-to-be gets the longest.
- Face mask bar (20 min).
- Lunch (40 min).
- Gifts and advice cards (30 min).
Shopping list
pamper party robes
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sheet face masks
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foot spa
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pregnancy safe body oil
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spa candles
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spa gift box mum to be
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